Rayanne Petersen
Rayanne Petersen
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  • Services
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  • Portfolio
  • Contact Me

HOW IT WORKS

FREE 30 MIN CONSULT

PERSONALIZED DIET PLAN

FREE 30 MIN CONSULT

Get in touch today to schedule a FREE 30 minute phone call! Let's discuss your health and fitness journey and learn how I can help you reach your goals.

WEEKLY CHECK-INS

PERSONALIZED DIET PLAN

FREE 30 MIN CONSULT

Your program includes a weekly phone call or in person meeting to assess your progress, troubleshoot any issues, and make sure you are on track to succeed.

PERSONALIZED DIET PLAN

PERSONALIZED DIET PLAN

PERSONALIZED DIET PLAN

I create a customized diet plan for each client, tailored to their individual needs and goals. This plan evolves throughout the program based on client progress and feedback.

HOW TO GET STARTED

Email me or use the contact form to request an appointment for a free 30 minute phone consultation to discuss your health, fitness, and/or athletic goals, and what you can expect when booking a 3 month program. 


New client intake forms can be downloaded here. After booking, you can send in your completed and signed forms via email or the contact form.


Upon receipt of payment and intake forms, I will contact you to get your program started, and set a day and time for weekly check-ins. 


Clients with serious medical conditions must work with their physician to adjust their medications appropriately over the course of this program. 

BOOK A CONSULT

THE PROGRAM

WEEK 1

  • Focus on daily tracking of food and drink consumption via photo records and/or journaling

WEEK 2

  • Together, we will generate specific program goals and an appropriate pathway to success
  • I will create and send a list of suggested foods, meals, and supplements personally tailored to you, as well as a list of foods to avoid for the duration of the program

WEEKS 3–9

  • Continue with weekly check-ins to evolve the program as we go
  • Adjust macros, supplements, caloric intake and/or exercise suggestions as necessary to align with program goals
  • Some tracking may be necessary for biomarkers  such as blood pressure, blood glucose, ketones etc

WEEK 10

  • Evaluation session to discuss the overall experience, outcomes, and decide on next steps

FEES

All new clients have to start with a 3 month program. After program completion, existing clients can book further consultations on a month to month basis at a reduced rate.


Payment is due in full upon booking. Payments only accepted by etransfer at this time.


All fees are listed in Canadian Dollars. Etransfers can be sent to charlierayanne@gmail.com.

FOR INDIVIDUALS

New Clients: $700/three months

Existing Clients: $200/month

FOR COUPLES

New Clients: $1200/three months

Existing Clients: $350/month

FOR FAMILIES

New Clients: $2000/three months

Existing Clients: $600/month

FOR ATHLETIC TEAMS / ORGANIZATIONS

Custom tailored programs for organizations available. Please contact for pricing.

BOOK A CONSULT

Copyright © 2023 Rayanne Petersen Nutrition Network - Metabolic Health Specialist - All Rights Reserved.

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